The Ultimate Fighter
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| Date | Episode # | Title (↑) | Network | Rating | Share | Viewers | Watch/Purchase DVD/Download |
|---|---|---|---|---|---|---|---|
| 09/11/2013 | Ladies First | Fox Sports 1 | |||||
| 09/07/2016 | Language of Combat | Fox Sports 1 | |||||
| 11/30/2016 | Last Champion Standing | Fox Sports 1 | |||||
| 09/19/2005 | 02-005 | Leave It in the Octagon | Spike |  |
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| 10/05/2016 | Let It Loose | Fox Sports 1 | |||||
| 05/24/2017 | Let Me Bang! | Fox Sports 1 | |||||
| 07/06/2021 | 29-006 | Let the Games Begin | ESPN+ | ||||
| 09/26/2018 | Life Is a Fight | Fox Sports 1 | |||||
| 07/19/2022 | 30-012 | Life or Death | ESPN+ | ||||
| 04/04/2005 | 01-012 | Light Heavyweight Semifinals | Spike | |
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| 06/10/2015 | Lightning Strikes Twice | Fox Sports 1 | 0.42 | ||||
| 05/18/2012 | Like a Spartan | FX | |||||
| 10/09/2013 | Little Princesses | Fox Sports 1 | |||||
| 09/14/2016 | Look Through Your Soul | Fox Sports 1 | |||||
| 06/04/2008 | 07-010 | Losers Go Home | Spike |
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| 10/06/2010 | Love to Hate | Spike | |||||
| 03/14/2005 | 01-009 | Low Blow | Spike | |
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| 10/26/2006 | 04-011 | Lutter vs. Sell | Spike | |
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| 11/14/2018 | Made For This | Fox Sports 1 | |||||
| 10/01/2014 | Make a Big Strike | Fox Sports 1 | 0.58 | ||||
| 11/26/2008 | 08-011 | Make Him Pay | Spike |
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| 11/15/2017 | Make it a Fight | Fox Sports 1 | 0.16 | ||||
| 06/21/2022 | 30-008 | Make It Ugly | ESPN+ | ||||
| 02/12/2014 | Make Some Noise | Fox Sports 1 | |||||
| 01/31/2005 | 01-003 | Making Weight | Spike | |
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| 05/21/2008 | 07-008 | Mean and Nasty | Spike |
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| 11/13/2013 | Mean Girls | Fox Sports 1 | |||||
| 11/04/2015 | Mental Breakdown | Fox Sports 1 | 0.38 | ||||
| 10/17/2005 | 02-009 | Mental Game | Spike | |
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| 03/21/2005 | 01-010 | Middleweight Semifinal #1 | Spike | |
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| 03/28/2005 | 01-011 | Middleweight Semifinal #2 | Spike | |
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| 05/18/2006 | 03-007 | Mohawk | Spike | |
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| 06/10/2009 | 09-011 | More Ups, Less Downs | Spike |
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| 05/20/2009 | 09-008 | Negative Energy | Spike |
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| 06/01/2021 | 29-001 | New Beginnings | ESPN+ | ||||
| 11/25/2015 | Nice and Flowy | Fox Sports 1 | 0.5 | ||||
| 06/01/2016 | No Easy Fight | Fox Sports 1 | |||||
| 06/17/2015 | No Guts, No Glory | Fox Sports 1 | 0.33 | ||||
| 04/09/2008 | 07-002 | No Losers Here | Spike |
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| 09/05/2005 | 02-003 | No Pain, No Grain | Spike | |
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| 04/02/2008 | 07-001 | No Poseurs | Spike |
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| 10/03/2005 | 02-007 | No Respect | Spike | |
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| 10/17/2007 | 06-005 | Not a Real Fighter | Spike |
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| 04/12/2007 | 05-002 | Not in the House | Spike |
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| 05/24/2007 | 05-008 | Not on the Concrete | Spike |
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| 09/28/2016 | Nothing Stops Us | Fox Sports 1 | |||||
| 11/21/2007 | 06-010 | Nothing to Lose | Spike |
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| 06/22/2021 | 29-004 | On My Time | ESPN+ | ||||
| 02/07/2005 | 01-004 | On the Ropes | Spike | |
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| 06/18/2014 | One Fight Away | Fox Sports 1 | 0.6 |
