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Shape Up

Shape Up

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  • Premiered: 
    December 28, 2009
    (Click date to see TV listings for that day)

  • Network: FitTV
  • Category: Series
  • Genre: How-to
  • Type: Live Action
  • Concept: 
  • Subject Matter: Sports
  • Tags: exercise, fitness

Buy This Show on DVD or Watch Online

No DVDs Available
(That We Know Of)
Legal Full Episodes
Not Available Online
(That We Know Of)

Plot Synopsis

"Shape Up!" combines the best of Pilates, yoga, and resistance training to sculpt and shape the body. These easy-to-follow routines work the upper body, lower body, and core. Energetic yet calming, this program is suitable for all fitness levels.