Shape Up
Shape Up
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Premiered:
- Network: FitTV
- Category: Series
- Genre: How-to
- Type: Live Action
- Concept:
- Subject Matter: Sports
- Tags: exercise, fitness
Buy This Show on DVD or Watch Online
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(That We Know Of)
(That We Know Of)
Legal Full Episodes
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(That We Know Of)
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(That We Know Of)
Plot Synopsis
"Shape Up!" combines the best of Pilates, yoga, and resistance training to sculpt and shape the body. These easy-to-follow routines work the upper body, lower body, and core. Energetic yet calming, this program is suitable for all fitness levels.
