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Dance & Be Fit

Dance & Be Fit

Dance_and_be_fit_241x208
  • Premiered: 
    December 28, 2009
    (Click date to see TV listings for that day)

  • Network: FitTV
  • Category: Series
  • Genre: How-to
  • Type: Live Action
  • Concept: 
  • Subject Matter: Sports
  • Tags: exercise, fitness, dance

Buy This Show on DVD or Watch Online

No DVDs Available
(That We Know Of)
Legal Full Episodes
Not Available Online
(That We Know Of)

Plot Synopsis

Forget crunches! Dance is a wonderful way to sculpt and strengthen your entire body -- including your abs. This program targets your core in fun and exciting ways. Lose yourself in the moves and shimmy and shake your belly flat in no time.