Plot Synopsis

LET'S GET PHYSICAL is an eight-episode comedy series that captures the zeitgeist of 1980s aerobics. The series revolves around middle aged slacker Joe Force, who makes a reluctant comeback in the fitness industry after his dad, Colonel Tom Force (aka the Godfather of Aerobics), unexpectedly passes away and wills Joe the broke-down family gym. Joe has been living a life of sex (sometimes), drugs (all the time), and (bad) rock n' roll. He's been a boozy cover band singer who has had a good time going nowhere. But all that changes when he returns home, where he learns that he'll only receive his $8 million inheritance if he beats his old rival, Barry Cross, at the next Competitive Aerobics Championships. Barry happens to be the guy who beat Joe in the same championships years ago in high school. He's also the guy who married Claudia, Joe's former high-school flame. With the help of his mother, Janet, a former beauty queen and partner in Colonel Force's fitness empire, Joe attempts to recapture his old glory and win his inheritance; meanwhile, Janet tries to take the reins of the family business to maintain their legacy, using information and manipulation to guarantee that things go her way. As Joe and Janet craft a plan for how to win the championships, Joe continues to hang around his loser bandmates in Guns Van Bovi. Janet knows these guys must go, and she figures out how to get rid of them, which creates conflict with Joe. Then Joe and Janet meet the first (and only) dancers to audition for the Fitness by Force team: Clarence and Snacks. Meanwhile, Barry and Claudia begin recruiting dancers for the Metrix team. When Metrix employee, Tina, is cut from the team, Joe and Janet add her to the Fitness by Force squad.
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On Wednesday, March 14, 2018 at 8:30pm ET/PT, Pop premiered "CAC Fight," the season finale of LET'S GET PHYSICAL. At the Competitive Aerobics Championships (CAC) Finals, Barry reveals Joe and Claudia's secret deal to the Fitness by Force Team: Claudia will own half of Joe's gym, no matter what team wins. Tina doesn't react well to this, hinting at her true feelings for Joe. Later, Barry takes the stage in the Singles competition. The Fitness by Force team is shocked to see Barry has stolen every move from Joe's routine, including Colonel Force's top-secret one. In response, Joe pulls out all the stops with a last-minute unorthodox routine -- but will it be enough to win?